opportunity to shed that winter coat that has been making it difficult to squeeze into your favorite skinny jeans.
Another aspect of winters weight extra that kept you warm,is the emotional weight that can build up from
being in doors so many hours ,which can lead to emotional eating,boredom eating,snacking and hanging out
in front of the computer for so many hours .Its a great time to reset your bodies metabolism ,and drop a few pounds to get ready for summers unforgiving bikini season.
Ward off winters depressions and lack of oxygen get outside ,walk in nature she will rejuvenate you with
natural breezes and vitamin D sunshine.The more we oxygenate our bodies the less likely we are to be ill.
Drink lots of spring water along the way to shed more of those toxins..
Get outside and breath the fresh air and maybe even bump into the love of your life along the way.
Happy strolling in the Spring flowers.
Mariposakisses Chronicles. Have a beautiful Spring.
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